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Marma Therapy

about
M
arma
Therapy

Marma Therapy is a set of physical and mental conditioning practices from Ayurveda in ancient India. It is the oldest continuously used healing model developed over the past seven thousand plus years. These treatments incorporate diet, supplements, breath work (Pranayama), physical therapy, & meditation.

 

Marma Therapy works with specific pressure points on the body that most efficiently release barriers to complete wellness. By pressing and holding these points with special tools and fingers, the energy needed for balance and vitality is grounded.

 

This process connects all the organs and nerves with the body’s natural energy lines, allowing the whole organism to work in harmony. As the body and mind align, the process of healing disease and discomfort becomes automatic

Marma Therapy removes blockages within the body. By pressing and holding on 107 points on body, it gives us physical and psychological relaxation and strength. Major Marma points respond to the seven chakras. These 107 points of Marma act as the door to our body and consciousness. 

MARMA POINTS

22 

on the lower extremities

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22

on the arms

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12 

on the chest and stomach

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14 

on the back  

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37 

on the head and neck 

© Bathe In Resonance, 2022

© 2022, Bathe In Resonance By Jerry Greer

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